My
Shop
Wholesome Yum
Easy, Healthy Recipes. 10 Ingredients Or Less.
Hi, I’m Maya!
More About MeWelcome to Wholesome Yum! I’ve been creating easy, healthy recipes using whole, real food for over a decade — all with 10 ingredients or less, and no refined sugar. I’m excited to share them with you!
I also wrote a few cookbooks (including a USA Today Best Seller), created the Wholesome Yum app (for my recipes, custom meal plans, grocery lists, and macro tracking), and develop clean, zero sugar ingredients for Wholesome Yum Foods.
My Latest Healthy Recipes
I’m always experimenting with new recipes and revisiting my older ones to improve them. Find my latest ones here!
Fire Up The Grill
Nothing beats a grilled meal in the summer! Here are some of my favorite recipes for an easy dinner outside:
Refreshing Summer Treats
If you need something to cool down on a hot day this summer, try one of my lighter desserts:
Search My Easy, Healthy Recipes
- By Ingredient
- By Method
Get The Wholesome Yum App For Healthy Recipes!
Get The Wholesome Yum App For Healthy Recipes!
My Wholesome Yum app just got a makeover, with options for healthy balanced, low carb, or keto lifestyles — you pick!
Use my macro tracker and 1200+ recipes absolutely FREE, or try a free week of custom meal plans, automatic grocery lists, and much more!
Light & Bright Dinners
Warm weather is here, and with it, lighter meals for dinner. Here are some of my favorite recipes to make this time of year:
Fresh Summer Salads
This is the perfect time to break out more salads and add more veggies to your life! Here are some lovely salads to make the best of fresh produce popping up:
My Zero Sugar Ingredients
I’m passionate about helping people eat fresh, whole foods with easy recipes, but let’s be real, sometimes you just want something sweet. And I wasn’t willing to give up feeling good for it.
After years of healthy cooking, I developed a line of Wholesome Yum natural, zero sugar ingredients to compliment a real food lifestyle without refined sugar.
Find them on our website, on Amazon, on iHerb internationally, and in grocery stores across the USA!
Easy Chicken & Steak Dinners
If you’re looking for a steak or chicken dinner that’s a winner, they’re pretty much my thing! 😉 Here are some of my best ways to cook chicken and steak for a fuss-free, easygoing kind of night… and a smile on your family members’ faces.
Fish & Seafood Ideas
From salmon and other fish to shrimp and lobster, I love my seafood! It’s one of the best proteins for a light, flavorful meal. Here are some of my most popular ways to make it.
Simple 30-Minute Meals
If you’re as busy as me, you need trusted 30-minute meals to rely on. I got you! These are sure to be a hit with your family, without taking up much of your time.
Healthy Side Dishes
Don’t forget the sides! Next to the protein, my plate is usually loaded with veggies, so most of my side dishes are focused on just that. Give these simple options a try.
Quick Air Fryer Recipes
The air fryer is my favorite kitchen appliance — I use it multiple times a week! Nothing gets foods as juicy or crispy. Here are some of the best ways you can use it this week.
High Protein Recipes
I’ve been making high protein recipes since long before it was popular. When you get bored with the usual chicken, beef, fish, and eggs, try these creative ways to eat more protein:
Healthy Meal Prep Ideas
I love to meal prep, especially for breakfast and lunch. Try these ideas for stress-free days:
My Easy Keto Cookbooks!
My Easy Keto Cookbooks!
Make the foods you crave on keto without the skyrocketing carbs! The Easy Keto Cookbook and The Easy Keto Carboholics’ Cookbook offer simple, family-friendly, low carb recipes for everything from breakfast to desserts, all with 10 ingredients or less.
Low Carb Recipes
I spent years developing keto recipes! Of course, proteins and many veggies naturally fit the bill, but here are some dishes that will let you enjoy those foods you’ve been missing most.
